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Exploring New Ways of Healing
This February, I tried something new. Not because I was particularly interested in it, but because I wanted to support a friend and her business.
That’s how I found myself sitting in 2-degree water. For 2 minutes.
Mental Health: One Element of Healing and Health
May is Mental Health Awareness Month. It is a time for us to pay attention to our own mental health, as well as that of our loved ones and communities. Mental health affects everyone. Whether we are extending support, raising awareness, or working to extinguish stigma, we all have a part to play.
Energy – Finding the Balance
This blog examines the critical role of energy in our lives, exploring its physical, emotional, mental, and spiritual dimensions. It discusses the zero-energy universe theory and the importance of energy balance to prevent chronic illness and improve life quality.